This is for those brave woman who were given more of their fair share of traumatic experiences in life. Rather than being a victim, you are ready to take full responsibility for your own health and happiness.
In this unique healing experience, we will address all aspects of your well-being, mental, emotional, spiritual, and physical. This will allow you to get back to the purest version of yourself, beyond just survival, so that you can truly thrive.
When we experience trauma, it is stored in our body. It can manifest as physical health problems, such as when I was diagnosed with cancer.
Trauma from the past can reappear again in our lives in the form of toxic relationships.
And it affects our relationship with ourselves. Our self-esteem, our thoughts, and our emotional state are all based on our life experiences, whether they have been hurtful, or constructive.
I believe traumatic experiences don't have to define us. Rather, we can understand their impact, take the knowledge we learned to dig deeper within ourselves to release and grow.
But now is the time to take our power back. To fully heal ourselves. And to live the greatest expression of self-love.
I have been a registered nurse for almost 20 years, and am an Ayurvedic health coach with a deep passion for helping people find balance and well-being through holistic practices. I blend modern healthcare with the ancient wisdom of Ayurveda to offer a truly personalized approach to healing.
I hold a Masters degree in Maharishi Ayurveda and Integrative Medicine. Also, I am certified in Transcendental Meditation, family health, and conscious parenting. Whether I’m guiding parents through my Happy Healthy Mother Baby program or facilitating meditation for personal growth, my mission is to empower you with the knowledge and tools to thrive at every stage of life.